VIVE Academy
Move to Give

VIVE PANTRY LIST

VIVE PANTRY LIST

art_by_alexdon-02.png
 
 

VIVE PANTRY LIST 

Purchase organic whenever possible.
Amla Powder- amazing nutrient for shakes
Cinnamon
Cloves
Dry Mustard Powder
Whole Golden Flaxseed
Chia seed
Nuts
Blackstrap molasses
Coconut oil: Cold pressed, extra-virgin
Tea
Erythritol (a great sweetener)
Himalayan pink salt
Nutritional yeast
Rice (black, brown, red rice- Never white)
Beans and Lentils
Vegetable stock: bouillon or liquid quart
Nut butter
Oatmeal: steel cut or old-fashioned
Unsweetened Almond milk or unsweetened vanilla almond milk or any nondairy milk
Lemons and limes
Salsa
Ezekiel bread
Frozen fruits and veggies
Your favorite whole grain cereal
Organic millet & brown rice ramen
Whole grain wraps
Onions
Garlic
Sweet Potatoes or potatoes
Spinach